Welcome - sign up for my course today to access real tools to help manage your adhd !

Webinars

Why Getting Started is so Hard

In this short webinar, I explore why getting started can feel so difficult — particularly for women with ADHD or ADHD-like executive functioning challenges — and offer a simple shift that can help you understand what is really getting in the way.

Why can one short message ruin your whole day?

In this short webinar, I explore ADHD and Rejection Sensitive Dysphoria (RSD), and why criticism, delayed replies, short emails or unclear messages can feel so emotionally intense.

Online ADHD support style course by Vicky at ADHD@48.

ONLINE, SELF PACED, ADHD RESET TOOL KIT

Find your ADHD Support Style

$100.00

Stop trying to make one-size-fits-all advice work for you.

Discover your ADHD Support Style and learn practical strategies tailored to how your brain works. This self-paced course gives you simple tools you can use straight away to reduce overwhelm, build confidence and create change that feels achievable and sustainable.

It includes:

• interactive rescue tools

• audio coaching

• practical ADHD@48 strategies

• downloadable toolkit

• personalised reset routes

• self-paced access

Welcome - sign up for my course today to access real tools to help manage your adhd !